Table 1 Strength training sessions design
From: Strength training improves heart function, collagen and strength in rats with heart failure
Week | Block 1 | Block 2 | Block 3 | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | |
Intensity (%) | 60 | 65 | 70 | 75 | 60 | 65 | 70 | 75 | 60 | 65 | 70 | 75 |
From: Strength training improves heart function, collagen and strength in rats with heart failure
Week | Block 1 | Block 2 | Block 3 | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | |
Intensity (%) | 60 | 65 | 70 | 75 | 60 | 65 | 70 | 75 | 60 | 65 | 70 | 75 |