Fig. 2

Changes in blood glucose and lactate levels throughout ST-LRE and HRE sessions. Values are presented as mean ± standard error of the mean (SEM). ^aP < 0.001 vs. Baseline. ^bP < 0.001 vs. before exercise (i.e., Pre). ^cP < 0.001 vs. immediately after exercise (i.e., 0 min post-exercise recovery period). ^dP < 0.001 vs. 10 min post-exercise recovery period. ^eP < 0.001 vs. 20-min post-exercise recovery period