Middle-aged women (n = 20) | ||
---|---|---|
Pre (n = 9) | Post (n = 11) | |
Age (years) | 47.1 ± 0.9 | 52.5 ± 0.3* |
Height (cm) | 156.8 ± 1.4 | 156.7 ± 1.5 |
Body weight (kg) | 52.9 ± 1.5 | 53.0 ± 1.1 |
Percent of fat (%) | 27.7 ± 0.6 | 30.3 ± 0.9* |
Body mass index (kg/m²) | 21.5 ± 0.5 | 21.7 ± 0.7 |