Fig. 6From: Tabata training: one of the most energetically effective high-intensity intermittent training methodsEffects of IT and resistance training (RT) on the MAOD [36]. *p < 0.05, **p < 0.01 vs. the pre-training value. +p<0.05, ++p < 0.01 vs. the 3-week value. #p < 0.05, ##p < 0.01 vs. the 6-week value. $p < 0.05 vs. the 9-week valueBack to article page