From: Effects of catechin-enriched ion beverage intake on thermoregulatory function in a hot environment
Cat-I
Ion
Placebo
mg/100 ml
Sodium
34
49
1
Potassium
2.5
20
0.5
Carbohydrate
1.6
6.2
0
Osmotic pressure
162
324
2
Tea catechin
121