Skip to main content

Table 1 Effect of XBox 360 Kinect Just Dance exergame on the anthropometric aspects

From: Effects of exergaming on cardiovascular risk factors and adipokine levels in women

Anthropometric aspects

Pre

Post

Weight (kg)

63.95 ± 4.27

60.37 ± 4.16***

BMI (kg/m2)

24.85 ± 1.55

23.46 ± 1.51***

Body fat (%)

31.33 ± 1.83

27.48 ± 1.85

Abdominal circumference (cm)

85.66 ± 3.66

83,69 ± 3.36**

Hip circumference (cm)

102.95 ± 2.91

100.39 ± 2.82***

Waist circumference (cm)

76.26 ± 3.26

74.81 ± 3.27***

Waist–hip ratio (cm)

0.74 ± 0.01

0.74 ± 0.02

  1. The participants’ weight, BMI, body fat, abdominal circumference, hip circumference, waist circumference, and waist–hip ratio were determined before and 1 month after regular exergaming practice. The values are presented as mean ± standard error of the 12 participants
  2. ** p < 0.01 and *** p < 0.001 for comparison of pre- and post-training conditions