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Table 1 Effect size in muscle size and muscle strength

From: Effects of detraining after blood flow-restricted low-intensity concentric or eccentric training on muscle size and strength

 

CON-BFR

ECC-BFR

Pre to post

Post to detraining

Pre to post

Post to detraining

CSA at mid-upper arm

0.77

−0.31

0.21

−0.11

CSA 10 cm above the elbow joint

1.70

−0.36

0.46

0.33

MVC

0.60

−0.16

0.26

−0.06

1-RM

0.75

−0.13

0.53

−0.17

  1. Pre and post data concerning muscle CON-BFR concentric blood flow restriction, CSA cross-sectional area, ECC-BFR eccentric blood flow restriction, MVC maximal voluntary contraction and 1-RM were based on previous study [11]