Groups | Muscle soreness | LDH (U/dL serum) | ||||||
---|---|---|---|---|---|---|---|---|
Pre-EE | 2 days | 4 days | 7 days | Pre-EE | 2 days | 4 days | 7 days | |
Control | 0 | 6.2 ± 0.5* | 2.3 ± 0.7# | 1.2 ± 0.3# | 224 ± 29 | 248 ± 15 | 1,292 ± 161* | 1,221 ± 77* |
Supplement | 0 | 3.8 ± 0.8*# | 1.2 ± 0.5# | 0.00 | 203 ± 17 | 224 ± 27*# | 981 ± 76*# | 1,001 ± 45*# |