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Table 3 Effect size and 95% confidence interval (CI) for comparison of the reverse-Stroop interference score between before and after ST-LRE and HRE

From: Similar improvements in cognitive inhibitory control following low-intensity resistance exercise with slow movement and tonic force generation and high-intensity resistance exercise in healthy young adults: a preliminary study

 

ST-LRE

HRE

Baseline

Pre-EX

Baseline

Pre-EX

Post-EX 0 min

1.31 [0.55 to 2.07]

1.06 [0.33 to 1.80]

1.14 [0.40 to 1.89]*

0.95 [0.23 to 1.68]P = 0.064

Post-EX 10 min

1.44 [0.67 to 2.22]*

1.21 [0.46 to 1.96]

1.26 [0.50 to 2.01]P = 0.054

1.05 [0.31 to 1.78]P = 0.065

Post-EX 20 min

1.84 [1.02 to 2.66]*

1.47 [0.69 to 2.25]

1.37 [0.60 to 2.13]*

1.14 [0.40 to 1.89]P = 0.071

Post-EX 30 min

1.40 [0.63 to 2.16]*

1.14 [0.40 to 1.89]

1.40 [0.63 to 2.17]*

0.13 [0.39 to 1.87]

  1. Values are presented as Cohen’s d [95% CI]. Time points at Baseline and Pre-EX were designated “before exercise”. Time points at immediately after exercise (i.e., Post-EX 0 min) and during the 30-min post-exercise recovery period (i.e., Post-EX 10 min, 20 min, 30 min) were designated “after exercise” *Significant difference (P < 0.05) between Baseline and post-exercise recovery periods. Significant difference (P < 0.05) between Pre-EX and post-exercise recovery periods