Fig. 4From: Tabata training: one of the most energetically effective high-intensity intermittent training methodsEffect of endurance training (ET) and intermittent training (IT; Tabata training) on the anaerobic capacity, i.e., the maximal accumulated oxygen deficit (MAOD) [13]. *p < 0.05, **p < 0.01 increase vs. the pretraining value. #p < 0.05 increase vs. the 2-week valueBack to article page