From: Effects of load on the acute response of muscles proximal and distal to blood flow restriction
Exercise conditions | Pre-exercise | Post-exercise | 15-min post-exercise |
---|---|---|---|
Revitalization | |||
  30% 1RM | 2.0 (1.0) | 2.0 (1.0) | 2.1 (1.0) |
  30% 1RM/40% AOP | 1.7 (1.0) | 2.1 (1.0) | 2.3 (0.8) |
  50% 1RM | 1.8 (0.9) | 2.0 (0.6) | 2.2 (0.8) |
  50% 1RM/40% AOP | 2.0 (0.7) | 1.9 (0.7) | 2.3 (0.7) |
Tranquilitya | |||
  30% 1RM | 2.3 (0.9) | 2.0 (1.1) | 2.2 (0.9) |
  30% 1RM/40% AOP | 2.5 (1.1) | 2.0 (1.1) | 2.4 (1.0) |
  50% 1RM | 2.4 (1.0) | 1.8 (1.0) | 2.3 (0.8) |
  50% 1RM/40% AOP | 2.4 (0.8) | 1.9 (1.0) | 2.4 (0.8) |
Positive engagement | |||
  30% 1RM | 2.3 (0.8) | 2.3 (1.1) | 2.4 (1.1) |
  30% 1RM/40% AOP | 2.3 (1.1) | 2.4 (0.9) | 2.6 (0.9) |
  50% 1RM | 2.0 (0.9) | 2.3 (0.6) | 2.2 (0.9) |
  50% 1RM/40% AOP | 2.2 (0.8) | 2.3 (0.9) | 2.4 (0.7) |
Physical exhaustiona | |||
  30% 1RM | 1.5 (1.1) | 2.1 (0.8) | 1.6 (0.7) |
  30% 1RM/40% AOP | 1.4 (0.7) | 2.2 (0.6) | 1.4 (0.5) |
  50% 1RM | 1.4 (1.2) | 2.1 (0.8) | 1.5 (0.7) |
  50% 1RM/40% AOP | 1.3 (1.1) | 2.0 (0.9) | 1.3 (0.5) |