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Table 3 Training achievements

From: Effects of dried tofu supplementation during interval walking training on the methylation of the NFKB2 gene in the whole blood of older women

 

PLG (n = 16)

DTG (n = 14)

P values

Walking (days/week)

4.1 ± 0.4

3.6 ± 0.4

NS

Fast walking time/week (min)

74 ± 13

63 ± 8

NS

Fast walking

   Time (min/walking day)

17 ± 2

18 ± 1

NS

   Energy expenditure (mlO2/walking daya)

15,430 ± 2053

17,785 ± 1605

NS

   Intensity (mlO2/mina)

902 ± 49

999 ± 29

NS

Slow walking

   Time (min/walking day)

32 ± 4

31 ± 5

NS

   Energy expenditure (mlO2/walking daya)

15,506 ± 1947

13,942 ± 1512

NS

   Intensity (mlO2/mina)

490 ± 29

503 ± 36

NS

  1. The values are the mean ± SE
  2. NS not significantly different
  3. aResting oxygen consumption is not included