From: Influence of cuff material on blood flow restriction stimulus in the upper body
Elastic cuff | 25th | 50th | 75th | Nylon | 25th | 50th | 75th |
---|---|---|---|---|---|---|---|
RPE at rest | 6 | 6 | 6 | RPE at rest | 6 | 6 | 6 |
Set 1 | 9 | 12 | 15 | 10 | 12 | 14 | |
Set 2 | 12 | 13 | 15 | 12 | 13 | 15 | |
Set 3 | 13 | 14 | 16 | 12 | 13 | 15 | |
Set 4 | 13 | 14 | 17 | 13 | 14 | 16 | |
Discomfort at rest | 0 | 0 | 0 | Discomfort at rest | 0 | 0 | 0 |
Set 1 | 2 | 3 | 6 | 2 | 2 | 4 | |
Set 2 | 3 | 4* | 7 | 2 | 3 | 4 | |
Set 3 | 3 | 5* | 7 | 2.5 | 4 | 5 | |
Set 4 | 3 | 4* | 8 | 2.5 | 4 | 6 |